30 Assorted Health, Fitness & Self-help Books Collection July 11, 2021

30 Assorted Health, Fitness & Self-help Books Collection July 11, 2021

Healthcare Free Books

The perfect place for looking after body and mind, this is where you will find our definitive selection of health and lifestyle books. From books on healthy eating and getting in shape to inspiring self-help guides and invaluable books on pregnancy and childcare, and from engrossing medical memoirs to first aid manuals and books about coping with grief, depression and anxiety; feed your soul and strengthen your body here.

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Promoting Health and Wellbeing by Clare L. Bennett

Healthcare Free Books
N/A

Promoting Health and Wellbeing is an introductory textbook for nursing and healthcare students seeking to understand how to promote health and prevent ill health.

YearFormatLaunguageSize
N/A.pdfEnglish8 MB
Healthcare Free Books

Your Cancer Road Map by Kim Thiboldeaux

Healthcare Free Books
‎ B08JQNNDPH

No one should have to face cancer alone. Each year, 1.8 million people are diagnosed with cancer in the United States. Upon learning this difficult news, individuals also have a minefield of complex information to navigate regarding treatment plans, insurance coverage, clinical trials, and more.

YearFormatLaunguageSize
2021.epubEnglish12 MB
Healthcare Free Books

The Cancer Cure That Worked! by Barry Lynes

Healthcare Free Books
‎ 978-0919951303

A detailed account of Rife’s inventions and discoveries is the subject of The Cancer Cure That Worked. This startling book documents events from 1913 to the time of Rife’s death in 1972. Rife was an optical engineer and technician of great skill.

YearFormatLaunguageSize
1987.pdfEnglish21 MB
Healthcare Free Books

You Can Be Happy If You Want to Be by Kitty Corner

Healthcare Free Books
‎ 978-1733094610

Stop spending time with wrong people. Life is too short to spend it with people squeezing all the juice out of you. If someone wants you to be present in his life, he will take care of your comfort. You won’t have to fight for a place by this person.

YearFormatLaunguageSize
2020.epubEnglish1 MB
Healthcare Free Books

Working with Adolescents by Julie Anne Laser

Healthcare Free Books
‎ 978-1462546152

Noted for its multisystemic–ecological perspective, this accessible text and practitioner resource has now been revised and expanded with 60% new material. The book provides a comprehensive view of adolescent development and explores effective ways to support teens who are having difficulties.

YearFormatLaunguageSize
2021.pdfEnglish2 MB
Healthcare Free Books

This Is Your Mind on Plants by Michael Pollan

Healthcare Free Books
‎ 0593296907

From the #1 New York Times bestselling author Michael Pollan, a radical challenge to how we think about drugs, and an exploration into the powerful human attraction to psychoactive plants — and the equally powerful taboos Of all the things humans rely on plants for—sustenance, beauty, fragrance, flavor, fiber—surely the most curious is our use of them is to change consciousness: to stimulate or calm, fiddle with or completely alter, the qualities of our mental experience.

YearFormatLaunguageSize
2021.epubEnglish1 MB
Healthcare Free Books

The Evolved Self by Lloyd Hawkeye Robertson

‎ B08J4BC6CJ

In this work the self, which is core to such concepts as self-esteem and self-actualization, is mapped using elemental units of culture called memes. To understand this self, we draw on Western philosophy, major schools of psychology, and the cross-cultural experience of the self in both collectivist and individualist cultures. 

YearFormatLaunguageSize
2020.epubEnglish5 MB
Healthcare Free Books

The Diet Detox by Brooke Alpert

Healthcare Free Books
978-1-944648-99-2

Your diet is making you fat. Forget the fads and finally lose weight for good with 10 simple rules—and no BS. We’re addicted to fad diets, cleanses, and programs that promise miracles in minutes. But when diets have expiration dates, so do the results. After those popular 30-day diets end, people slide back into the same bad habits that led them to gain weight in the first place. Nationally recognized nutrition expert Brooke Alpert has seen this happen far too often.

YearFormatLaunguageSize
2013.epubEnglish5 MB

Sensational Sex in 7 Easy Steps by Ridwan Shabsigh

‎ B004GGU5DQ

A leading clinician and researcher in the growing field of sexual medicine explains the connection between a man’s sexual function and overall health—and delivers a 7-step action plan for him to enjoy sexual intimacy over his entire life. As director of the New York Center for Human Sexuality at New York Presbyterian Hospital, Dr. Ridwan Shabsigh treats thousands of patients with sexual dysfunctions.

YearFormatLaunguageSize
2007.epubEnglish2 MB

Date Smart by Carla Marie Manly

‎ B0194OSS4C

Sometimes we have HUGE expectations for the ideal relationship, but dating isn’t about being perfect or catching the perfect partner; it’s all about creating compassionate self-awareness and stronger self-esteem. A must-read for Millennial daters, this no-nonsense guide from clinical psychologist Carla Marie Manly, PhD, takes the guesswork out of dating with real-life examples, the latest research, and 33 vital mindset shifts designed to foster: empowered communication, strong, healthy boundaries, realistic, mindful expectations, increased red flag awareness, healthy dating dynamics, and more! Self-discovery is key to healthy relationships. Your life will change when you discover how to date strong, date fearlessly, and date smart.

YearFormatLaunguageSize
2015.epubEnglish1 MB

New Baby Therapy by Lisa O Engelhardt

Healthcare Free Books
‎ B00NLVN2EQ

This charming volume will help you make the most-and cope with the worst-of a special time in a family’s life: the birth of a new baby. Written by a mother of three, it offers sound advice for handling the changes you’re going through (including diapers!) and provides tips for nuturing your baby and yourself.

YearFormatLaunguageSize
2014.epubEnglish4 MB

Professional Guide to Diseases, 11th Edition by Laura Willis

‎ B001UHN0JA

Get ready to provide efficient, informed patient care, with the newly updated Professional Guide to Diseases , 11th Edition . This comprehensive guide offers the causes, signs and symptoms for more than 600 disorders, with expert nursing direction on tests, assessments, diagnosis, treatments, and special considerations.

YearFormatLaunguageSize
N/A.epubEnglish40 MB

Foolproofing Your Life by Jan Silvious

‎ 0307458482

The world is filled with difficult people. It is impossible to avoid them. (You may have one, in particular, in your life right now.) In dealing with such people, we often try a number of coping strategies. Unfortunately, our best attempts at making peace often fail. This is because the difficult people in our lives are often what the Bible calls “fools.” And dealing with fools requires a special kind of biblical wisdom. You’ve tried everything–from confrontation to passivity.

YearFormatLaunguageSize
1998.epubEnglish2 MB

Milk Consumption and Health by Ebbe Lange

Healthcare Free Books
‎ 978-1607414599

Although there is no official definition of functional foods, it is generally considered that they are a group of foods which provide physiological benefits beyond those traditionally expected from food. Milk proteins have a great potential use as functional foods. It is not a one-nutrient food, nor is its impact restricted to one condition such as osteoporosis. Its many bioactive components are only just beginning to be defined and explained.

YearFormatLaunguageSize
2009.pdfEnglish3 MB

Medicine and Health by Emory Dean Keoke

‎ B01FIZZBZA

Medicine and Health covers the many contributions American Indians made to the world in these areas. Early Native peoples learned which plants and animals provided them with the best nutrition. They invented treatments for their illnesses, performed operations on people – including brain surgery and skin grafts – and used antiseptics to prevent infection. In many ways, their medical and health practices were ahead of those of Europeans when settlers first came to the Americas. Ancient American Indian medical discoveries continue to save lives today.

YearFormatLaunguageSize
1896.pdfEnglish17 MB

Love and Laughter by Beth Liebling

‎ B078VN3Z8W

This book is about sex—but it’s also about joy, intimacy, romance, and how a healthier, more playful attitude about sex can revitalize your relationships and enrich your entire life. Building on the success of her radio talk show on ESPN 97.5FM in Houston, Beth has written this book to extend the conversation and answer your questions about love and companionship, but also about learning to love your body, experiencing more sensual pleasure, and how to make your marriage last another fifty years. Whether you’ve just started a relationship or you’ve been together for decades, whether you haven’t had sex in months or you just had sex this morning, this book will help make your relationships more affectionate, silly, exciting, sexy and, most of all, fun.

YearFormatLaunguageSize
2018.epubEnglish1 MB

Leaving the OCD Circus by Kirsten Pagacz

Healthcare Free Books
‎ 1573246816

“It’s like the meanest, wildest monkey running around my head, constantly looking for ways to bite me.” That was how Kirsten Pagacz described her OCD to her therapist on their first session when she was well into her 30s—she’d been following orders from this mean taskmaster for 20 years, without understanding why. Initially the tapping and counting and cleaning and ordering brought her comfort and structure, two things lacking in her family life.

YearFormatLaunguageSize
2016.epubEnglish1 MB

How to Heal Yourself from Anxiety by Amy B. Scher

‎ B019G00BJ4

A Brand New Approach to Healing Anxiety! Discover the remarkable energy therapy that has helped thousands of people when nothing else worked. Anxiety is not “just fear” and it doesn’t come from out of the blue. In fact, everything you think you know about anxiety is about to change. With a brand new approach to understanding and overcoming anxiety, this exceptional book is unique, go-at-your-own-pace, and full of hands-on techniques and guidance that illustrate one profound truth: healing from anxiety is possible.

YearFormatLaunguageSize
2019.epubEnglish8 MB

How People Change by Marion Solomon, Daniel J Siegel

‎ 0393711765

Drawing on cutting-edge neuroscience to understand psychotherapeutic change. Growth and change are at the heart of all successful psychotherapy. Regardless of one’s clinical orientation or style, psychotherapy is an emerging process that s created moment by moment, between client and therapist. How People Change explores the complexities of attachment, the brain, mind, and body as they aid change during psychotherapy.

YearFormatLaunguageSize
2017.epubEnglish2 MB

Healthy Joints for Life by Richard Diana

Healthcare Free Books
‎ B00EFPO1O2

No surgery. No medication. No drastic measures. Just healthy joints–for life! In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle join pain.

YearFormatLaunguageSize
2013.epubEnglish4 MB

Health Psychology, 5th Edition by David F. Marks

‎ B08XLLF3PG

Overcome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don’t get stuck in a never-ending thought loop. Stay present and keep your mind off things that don’t matter, and never will. Break free of your self-imposed mental prison. Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress.

YearFormatLaunguageSize
2018.epubEnglish11 MB

Grief Diaries by Jennifer Clarke

Healthcare Free Books
‎ B01IZAESGS

Part of the 5-star book series, Grief Diaries: Surviving Loss of a Pregnancy features the stories of mothers seeking to find hope and healing in the aftermath of losing first, second, and third trimester pregnancies and stillbirths. Offering 18 firsthand accounts, readers who share the same path will find comfort and compassion, family and friends will gain better understanding, and professionals will appreciate the rich spectrum of journeys narrated by writers from around the world.

YearFormatLaunguageSize
2016.epubEnglish1 MB

Gratitude Therapy by Christine Adams

‎ B00NF4506W

How to count one’s blessings and watch them grow. Practical advice is highlighted with whimsical illustrations. Approx. 80 pages.

YearFormatLaunguageSize
2014.epubEnglish5 MB

Essential Oils by Anton C. De Groot

Healthcare Free Books
‎ B08ZDRCGXG

This second volume in an exciting and detailed series on contact allergens provides monographs of all 181 fragrances and 79 essential oils which have caused contact allergy / allergic contact dermatitis, including the indicators for fragrance allergy (fragrance mixes I and II and Myroxylon pereirae resin [Balsam of Peru]) and non-fragrance allergens in botanical products used in the perfume industry.

YearFormatLaunguageSize
2021.pdfEnglish33 MB

Essentials of Pharmacology for Nurses by Paul Barber

‎ B088N73ZC7

This ideal starter text for student nurses in pharmacology is now into its 4th edition. It makes pharmacology less intimidating by focusing on the knowledge needed at pre-registration level in order to safely and competently practice as a newly qualified nurse. Praised for its helpful layout and jargon-free language, this updated edition introduces pharmacology in a friendly, informative way, without assuming previous knowledge or a level of confidence in numeracy.

YearFormatLaunguageSize
2020.epubEnglish3 MB

Decision Making in Aesthetic Practice by Vincent Wong

‎ B0933K82SF

Decision Making in Aesthetic Practice The Right Procedures for the Right Patients Edited by Vincent Wong, BSc, MBChB, Vindoc Aesthetics, London, UK Healthcare professionals in Aesthetic Practice are often faced with a presenting complaint that may seem straightforward to treat but lends itself to more than one treatment option.

YearFormatLaunguageSize
2021.pdfEnglish20 MB

Decoding Communication by Girish Jain

Healthcare Free Books
‎ B097568658

Have your talks ever been passed over without any attention? Have you ever wished to possess the gift of the gab? Have you not desired to mesmerize your audience with your powerful words?? Here is the book that that you have been searching for, detailing eleven skills that will help you stand out as an effective and entrancing communicator.

YearFormatLaunguageSize
2021.epubEnglish4 MB

Clean, Green, and Lean by Walter Crinnion

‎ 0470409231

A renowned naturopathic doctor shows you how to get lean and be green while helping to save the planet. Now you can lose weight and be good to the environment, too—without starvation diets, calorie counting, complicated meal plans, or even having to exercise. Dr. Walter Crinnion, a naturopathic doctor and environmental medicine physician, shows you how to clean up your diet and clear out your body and home to eliminate unwanted pounds and toxins from your life.

YearFormatLaunguageSize
2010.pdfEnglish1 MB

Complementary and Alternative Medicine by Kevin Dew

‎ 0367253232

Complementary and Alternative Medicine is a sociological investigation of complementary and alternative medicine (CAM) in contemporary society, and an exploration of the forces throughout the globe, across different institutions, and within different therapeutic spaces, that constrain or foster alternative medicine.

YearFormatLaunguageSize
2021.pdfEnglish2 MB

A Year without Men by Allison Carmen

‎ B08LDW69BB

A road map to inspire and empower women. Glass ceilings. Me, Too. Less than equal pay for equal work. After decades fighting to free ourselves from male-dominated social and economic structures, women still struggle. But many of us are poised to rise up with innovative ways to approach the many problems facing today’s world.

YearFormatLaunguageSize
2021.epubEnglish735 KB
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